Ninh explains the Rules of Volleyball. A beginner's explanation of Olympic Volleyball Rules. Watch this short. No, the volleyball rule is that the kick or header counts as one of your team's .. New rules as of state that any touching of the net is a foul and the. Volleyball is a complex game of simple skills. The ball is spiked from up to 60 cm above the height of a basketball hoop (about metres) and takes fractions.